Amount of Ash in Crackers, matzo, whole-wheat

Baked Products

In 100 g (Grams) of Crackers, matzo, whole-wheat there is 1.6 g of Ash. Change amount

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Crackers, matzo, whole-wheat.

Salt, table	99.8 g	99.8%
Seasoning mix, dry, sazon, coriander & annatto	99.8 g	99.8%
Desserts, rennin, tablets, unsweetened	72.5 g	72.5%
Leavening agents, baking powder, double-acting, straight phosphate	71.8 g	71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	67.3 g	67.3%
Soup, beef broth, cubed, dry	59.3 g	59.3%
Soup, chicken broth cubes, dry	54.7 g	54.7%
Soup, beef broth or bouillon, powder, dry	54.5 g	54.5%
Soup, chicken broth or bouillon, dry	49.18 g	49.18%
Leavening agents, baking powder, low-sodium	46.4 g	46.4%
Leavening agents, baking soda	36.9 g	36.9%
Leavening agents, cream of tartar	36.8 g	36.8%
Seasoning mix, dry, taco, original	31.8 g	31.8%
Gravy, au jus, dry	30.94 g	30.94%
Jellyfish, dried, salted	25.1 g	25.1%
Soup, onion, dry, mix	23.31 g	23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	23.03 g	23.03%
Sauce, fish, ready-to-serve	20.22 g	20.22%
Parsley, freeze-dried	19.12 g	19.12%
Seeds, sisymbrium sp. seeds, whole, dried	18.9 g	18.9%

Crackers, matzo, whole-wheat is a type of Baked Products. The most significant nutrients in Crackers, matzo, whole-wheat are listed below.

Water	4.8 g	4.8%
Energy (calorie)	351 kcal
Energy (joule)	1469 kJ
Protein	13.1 g	13.1%
Total lipid (fat)	1.5 g	1.5%
Ash	1.6 g	1.6%
Carbohydrate, by difference	78.9 g	78.9%
Fiber, total dietary	11.8 g	11.8%
Calcium, Ca	23 mg	0.02%
Iron, Fe	4.65 mg
Magnesium, Mg	134 mg	0.13%
Phosphorus, P	305 mg	0.30%
Potassium, K	316 mg	0.32%
Sodium, Na	2 mg
Zinc, Zn	2.61 mg
Copper, Cu	0.35 mg
Manganese, Mn	3.5 mg
Selenium, Se	75.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.365 mg